(12) Foods

Foods of kinds three, gunas based

Saatvik, rajasik, tamasik recognized


Saatvik increase life, vigour, strength

Promote happiness, love, good health


Juicy, with action lubricant

Oily, Nutritious, and pleasant


Rajasik are bitter, sour or salty

Cause grief, disease, being spicy


Tamasik half-cooked, tasteless

Spoiled, stale, eaten by others


One likes food of that kind

As per the gunas that bind


About kishorkulkarni

I am happily retired and enjoy writing and communicating with friends.
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